Are you noticing your hair is thinner in certain areas than before? Are you experiencing baldness? There are ways to treat thinning hair and grow a head full of thicker hair. Research has shown that about 60% of men will lose some hair by age 35. Male pattern baldness has no cure, nevertheless you can regrow your hair and maintain it. Here are 3 tips to get you started.
Treat Thinning Hair Tip#1: Massage your scalp. Try massaging thin areas of the scalp for about 15 minutes a day. Massaging the scalp stimulates scalp pores and improves circulation to the hair follicles. Good blood circulation is necessary to regrow hair.
Treat Thinning Hair Tip#2: Purchase Saw Palmetto. Saw Palmetto helps treat thinning hair by blocking the bad hormone dihydrotestosterone (DHT) that causes hair loss. Taking 1500 mg daily will prevent any further falling out of the hair.
Treat Thinning Hair Tip#3: Avoid shampoos containing Sodium Lauryl Sulfate. Sodium Lauryl Sulfate is a degreasing agent put in shampoos to lift dirt and oil. However the problem with SLS is that it's very potent and damaging to hair growth over time.
These are but three of the best ways to treat thinning hair and promote hair regrowth. Hair loss isn't something that you try to fix one time and expect amazing results. You must continuously use these tips on a daily basis. There is no cure for baldness, but it doesn't mean that you have to live with it. Take control of the situation now and live your life with a full head of hair.
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Howard Litmon is a certified Dermatologist of hair, nail, and skin care.